Where: Asian Cultural Center NY, 15 E 40th street 2^nd Floor

When: EVERY Wednesday

Time: 5:30 - 6:30pm

Price: Open Class, Enrolling

1 class 15.00
5 classes 60.00
10 classes 110.00
15 classes 160.00
20 classes 200.00

Monthly Packages

1 month unlimited open classes 75.00
3 months unlimited open classes 70.00*
6 months unlimited open classes 60.00*
12 months unlimited open classes 50.00*

RSVP: at your earliest convenience, space is limited.

Tel: 212-679-8833 ext 123

Instructor: Kevin

WHAT IS TAI CHI?

Tai Chi, as it is practiced in the west today, can perhaps best be thought of as a moving form of yoga and meditation combined. There are a number of so- called forms (sometimes also called 'sets') which consist of a sequence of movements. Many of these movements are originally derived from the martial arts (and perhaps even more ancestrally than that, from the natural movements of animals and birds) although the way they are performed in Tai Chi is slowly, softly and gracefully with smooth and even transitions between them.Tai Chi: The art of this practice can perhaps best be thought of as a moving form of yoga and meditation combined. The sequence of movements involved are originally derived from the martial arts, although the way they are performed in Tai Chi is slowly, softly and gracefully with smooth and even transitions between them. This class is a great way to de-stress and unwind after a long day. Suitable for all levels.